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List Price: $29.99
Our Price: $26.88
Your Save: $ 3.11 ( 10% )
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Average Customer Rating: [ not yet rated ]
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Binding: Misc.
Brand: Spinervals
Feature: Length: 90 minutes
Label: Spinervals
Manufacturer: Spinervals
Publisher: Spinervals
Studio: Spinervals
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Features
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Length: 90 minutes
Difficulty level: 9.5 (on a scale of 1 to 10, with 1 being tough and 10 being the ultimate challenge)
Designed by Coach Troy Jacobson
Specific training to increase endurance and speed
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Editorial Reviews:
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Mental toughness is about learning how to tolerate discomfort. It is about training your mind to take your body to a new level. Spinervals 5.0 - Mental Toughness, is a 90 minute workout with the emphasis on steady state intervals. In the middle of the workout , you will actually hop off the bike and participate in a set of Isometric squats the ultimate 'mental toughness' developing drill. This is the ideal workout for those longer sessions necessary to develop high-end aerobic conditioning. A great addition to your Spinerval Video collection!
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