Aquatic Fitness Instructional DVD
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List Price:
Our Price: $22.99
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Binding: Misc.
Brand: Karen Westfall
EAN: 0683275090336
Feature: This is the perfect workout for beginner to advanced levels.
Label: Aqua Combo Splash
Manufacturer: Aqua Combo Splash
Publisher: Aqua Combo Splash
Studio: Aqua Combo Splash
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Features
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This is the perfect workout for beginner to advanced levels.
This "user friendly" workout will make your body stronger, leaner, and visibly slimmer.
Running time: 1 hour, 10 minutes.
Webbed Gloves: Optional, but great for upper body toning
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Editorial Reviews:
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This is the perfect workout for beginner to advanced levels. This "user friendly" workout will make your body stronger, leaner, and visibly slimmer. Workout includes: Anchored Down Aqua inspired by Pilates (walking variations, lunges, kicks, and circular movements), Rebound Aerobics with jogging, jumping jacks, kicks and leaps, a Ballet Workout, Strengthening & Toning with the Aqua Flex Paddles. Running time: 1 hour, 10 minutes. Aqua Splash Combo Audio 2-CD Set 1:Music CD 2: Music with vocal instructions and instructional DVD.
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