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List Price: $39.98
Our Price: $31.98
Your Save: $ 8.00 ( 20% )
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Average Customer Rating: [ not yet rated ]
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Batteries Included: 0
Binding: Sports
Brand: Gaiam
Color: No-Colr
EAN: 0018713518194
Feature: Six-pound abs ball workout kit for efficiently sculpting your core
Label: Gaiam
Manufacturer: Gaiam
Model: 05-51819
Publisher: Gaiam
Release Date: 2007-03-23
Size: 6
Studio: Gaiam
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Features
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Six-pound abs ball workout kit for efficiently sculpting your core
35-minute workout DVD hosted by Ironman triathlete Jonathan Roche
Sure-grip, six-pound ball offers pair of handles for easy holding
Shows user how to define obliques and abs for optimum results
Offers beginner and advanced workouts; imported
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Editorial Reviews:
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Just hold the ball using the unique 2-handed grips, get into position and you"ll be well on your way to sculpting a stronger and sleeker midsection while burning calories at the same time. Includes a 35 minute guided workout featuring seven time Ironman Triathlete Jonathan Roche who will guide you through two 12 minute workouts (beginner and advanced) and teach you moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso. Available in two weight sizes: 6lbs. and 8lbs..
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