Customer Rating:  
Summary: New Styles to Make Pushup More Fun
Comment: I purchased the perfect pushup set from Kmart, the package includes a coupon for the Power 10 Workout DVD free, so that I paid $5 shipping to get it. This DVD provides good instructions of different styles and routines for working with the pushup set. That makes the exercise more interesting and fun. The DVD is short and brief. I expect it covers each routine in more detail. I have to watch it several times and take notes in order to get most of the styles correctly.
Customer Rating:
Summary: push ups done different
Comment: It is a good DVD a couple different ways to do push ups at first it hard just starting out. The more you use it the stronger you get and the easier it becomes.
Customer Rating:
Summary: Good routines
Comment: If you not a gym fanatic like myself, this DVD would offers some good workout routines while using the Perfect Pushup.
Customer Rating:
Summary: Good, but not the best.
Comment: I like this product because the swivel action reduces strain on my wrists but when I want to workout with greater resistance I use the Ultimate Body Press Dip Stand.
Customer Rating:
Summary: Not worth the money
Comment: Given the generous price or the perfect pushup devices in the first place, I think this product could have been included. The video is nicely done but is very brief and demonstrates literally 10 exercises. In hindsight, I could have done just as well with a chart of the same exercises (post for free on website?). I would not buy again nor recommend.
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