Customer Rating: Summary: Sizing is pretty accurate Comment: I'm 5'3 and I have been using this ball mainly as an alternative to my desk chair. When I'm at home I use my computer quite a bit and my posture has been suffering because of it. I assumed it would be slightly too big but actually I find it to be slightly too small. But I'm using this as a chair, not as an exercise ball, well at least not yet. If I were to use it for that I'm sure the sizing would be correct. So if you're small like me, this ball is perfect! Customer Rating: Summary: Not Getting why everyone loves this.... Comment: I don't get it...why is this so popular? I just don't enjoy the workout as much as regular yoga or pilates, and not sure if I am getting any additional benefit. Customer Rating: Summary: Strong and pliable Comment: I gave this to my son for christmas and while we don't do a lot of body ball exercising, he uses it to sit on while watching tv. I have found that he thoroughly enjoys it and it keeps him moving even while being a couch potato. Customer Rating: Summary: This ball doesn't hold air. Comment: This ball doesn't hold air. I'm not sure if it oozes air from the small hole it came with or the valve. The hole is rather a thin spot (in the already thin rubber )that might of developed after sticking to itself. Not worth the money. I don't think it would pop with average weight put on it. Customer Rating: Summary: Sturdy and easy to use Comment: This exercise ball was easy to inflate and easy to use. It helps to do crunches without any strain on the back.
I enjoy exercising everyday.
The Valeo 55 cm balance/body ball makes a great addition to your everyday workout routine to improve strength and posture. It can be used for a wide range of functions, from a desk chair to an apparatus for your weight training routine. The design provides a low-impact method for working on Ab and lower body strengthening and toning exercises. The 55cm model is designed for people 4'11" to 5'3" tall. Each box includes a wall chart illustrating step-by-step exercise program and a high volume air pump.
